Healthy + Easy Chicken…

Posted by seowwen on Sep 26, 2009 in Shannon's Kitchen |

I saw this easy recipe, and thought I’d give it a try… Recipe called for zucchini and all, but I’ve swapped it with what I find/what we like, and did it during the long Raya weekend… Verdict? Well, could have been better but both Rachel and Tecky enjoyed it, and more importantly, it was easy and healthy (aiyah, need to be healthy once in a while… hahaha)… So that’s good enough I’d say?

For the easy chicken, I placed asparagus, sliced tomatoes and sliced capsicum on a large tin foil, sprinkled with salt and pepper to taste, and placed basil leaves over them… Slit the boneless chicken breast enough to stuff some sliced mozzarella cheese into them, and place on top of the vege, wrapped up the tin foil and put it into 200 degree C pre-heated oven and for 30 minutes…
NOTE: The next time I do it, I might put the temperature a little higher, as I suspect my oven’s temperature is a little low…

DSC_0508Would have liked it even more if the cheese was a little bit burnt…

I also simply did up some mashed potato, which was pretty easy… I boiled US potatoes until soft (used a knife to poke into the middle to test if it’s thoroughly cooked), then drained it and mashed it up with some salted butter (to taste)… Then I add in some salt, pepper, fresh milk and thick cream (ALL to taste)… As for Rachel, I added some mayonnaise to make it a little tastier…
NOTE: Next time around, I’d probably try some garlic butter…

DSC_0513

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3 Comments

llen
Sep 26, 2009 at 11:20 PM

I want~~ :P


 
sasha
Sep 27, 2009 at 12:50 PM

yummy..


 
Paik Ling
Sep 27, 2009 at 3:53 PM

looks great!! How are you dear. Missing from blogsphere for a while?


 

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